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	<title>Spend your holiday with us &#187; Travel tips</title>
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	<link>http://www.allanche.com</link>
	<description>All about information and tips for spending your holiday</description>
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		<title>Travel Algarve</title>
		<link>http://www.allanche.com/travel-algarve.html</link>
		<comments>http://www.allanche.com/travel-algarve.html#comments</comments>
		<pubDate>Fri, 03 Feb 2012 11:47:34 +0000</pubDate>
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				<category><![CDATA[Travel tips]]></category>
		<category><![CDATA[Algarve]]></category>
		<category><![CDATA[Travel]]></category>

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		<description><![CDATA[ 
Located in the Southern regions of Portugal the Algarve is an increasingly favourite tourist destination for all sorts of travellers. The reason for this being largely down to the fact that the Coastal region has gorgeous weather during the summer months which is accompanied by golden sands, beautiful scenery and friendly locals.
The Algarve and [...]]]></description>
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<p>Located in the Southern regions of Portugal the Algarve is an increasingly favourite tourist destination for all sorts of travellers. The reason for this being largely down to the fact that the Coastal region has gorgeous weather during the summer months which is accompanied by golden sands, beautiful scenery and friendly locals.</p>
<p>The Algarve and in particular the regions capital, Faro, is visited more and more apiece year as travellers become further aware of the beautiful region and holiday packages become cheaper meaning a pass to the Portuguese region becomes more inexpensive for celebration goers and families alike. Whether visitors are celebration goers, families or culture vultures it doesn&#8217;t matter as the Algarve has something for all types of travellers. For tourists looking for good nightlife there are a number of calibre bars, restaurants and clubs throughout the region with the city of Albufeira boasting some of the most vibrant nightlife around.</p>
<p>For travellers that are looking to learn more about the history and culture of the Algarve as opposed to what drinks are on offer, a trip to the capital, Faro, might be of more interest. </p>
<p>The &#8216;old&#8217; town of the area has much history embedded in it with a number of museums, cathedrals and historical points of interest all acquirable for tourists to visit and learn more about the Algarve and its past. The area also has a lot to accommodate families of all sizes, even though if travelling with kids chilling out down by the beach might be the easiest option and why not with a number of beautiful, golden beaches to select from with many having various water sports, activities and bars located around them.</p>
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		<title>Travelling Tips</title>
		<link>http://www.allanche.com/travelling-tips.html</link>
		<comments>http://www.allanche.com/travelling-tips.html#comments</comments>
		<pubDate>Thu, 02 Feb 2012 08:46:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Travel tips]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Travelling]]></category>

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		<description><![CDATA[ 
Travelling might be the ideal thing to do especially after a wedding or a promotion. Moreover with the festive season spreading its glory far and wide, people are travelling to various destinations; either to catch up with loved ones or to capture a glimpse of a beautiful spot in their minds’ thresholds. However with [...]]]></description>
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<p style="text-align: justify;">Travelling might be the ideal thing to do especially after a wedding or a promotion. Moreover with the festive season spreading its glory far and wide, people are travelling to various destinations; either to catch up with loved ones or to capture a glimpse of a beautiful spot in their minds’ thresholds. However with our lives becoming more disaster prone, country is a prime concern for even the shortest of trips. </p>
<p>There are a few basic travelers’ tips that people must keep in mind before they state goodbye to their loved ones. The first most important thing to do is to sign into the Smart Traveler Enrollment Program, in order to aid the Say Department in superior assistance. This proves helpful in case of an emergency or a crisis while traveling. <br />
 <br />
It is also suggested to fill up the emergency information form while signing the passport. The passport should be valid and duly signed. <br />
 <br />
To meet any unpredicted exigency, it is also advisable to keep duplicates of passport and itinerary with family members, this will help them locate you easily if anything wrong occurs.<br />
 <br />
Another vital task before moving out for a trip especially abroad is to check with the insurance company about overseas coverage. <br />
 <br />
However traveling need not be a absolutely panicky situation. Especially if it is a honeymoon trip, country first; but other things too need to be taken care of. Planning a tentative budget and registration with a reputed honeymoon travel agent is also an important thing to do. <br />
 <br />
For any kind of trip, right and light packing is yet another vital thing. While an adventure trip might require you to pack the right clothes and shoes, a romantic getaway would on the other hand require you to pack minimum, permitting enough space for souvenirs that you might pick up. <br />
 <br />
While on a romantic cruise tipping is a good intent to steal away some cozy moments and it is superior to watch others from the ship while everyone else is ashore! <br />
  </p>
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		<title>Travel Australia</title>
		<link>http://www.allanche.com/travel-australia.html</link>
		<comments>http://www.allanche.com/travel-australia.html#comments</comments>
		<pubDate>Wed, 01 Feb 2012 05:45:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Travel tips]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[Travel]]></category>

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		<description><![CDATA[ 
 Travel Insurance and Packing Tips&#13;
Many people interested in travel insurance want to know what they can do to make sure they don’t forget anything on their next trip. They also want to know how to get great medical coverage while overseas, in case anything should happen. While holiday travel insurance is obviously the [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left;margin:5px;font-size:80%;"><img alt="Travel" src="http://farm6.staticflickr.com/5301/5566283661_dd9758ee03_m.jpg" width="160"/><br/> </div>
<p> Travel Insurance and Packing Tips<br />&#13;<br />
Many people interested in travel insurance want to know what they can do to make sure they don’t forget anything on their next trip. They also want to know how to get great medical coverage while overseas, in case anything should happen. While holiday travel insurance is obviously the ideal way to protect yourself against any problems that might arise, but here are some more tips for making your trip the ideal it can be.<br />&#13;<br />
• Pack light. When you pack, keep in mind that you need to be healthy to travel lightly and efficiently. This means that you should only bring a minimum number of items, and limit all toiletries to small travel-sized containers. Packing smart also reduces your chances of having to turn in an Australian travel insurance claim, as fewer items brought mean fewer opportunities to lose your possessions or have them stolen.<br />&#13;<br />
• Bring a good guidebook. The purpose of a guidebook is to give you swift and simple access to everything you need to know about a given region. Before you leave Australia, pick up a handbook that contains information on local restaurants, customs, and accommodations. Traveling is much safer when you are educated about the area you’re going to, and already know what to expect.<br />&#13;<br />
• Don’t over-plan. Many overeager tourists believe that to travel in Australia or other areas of the globe, you need to plan loads of activities to keep you busy and entertained. This is a surefire way to burn yourself out and make you wish you had just stayed home. It’s a good intent to have a few activities in mind that you want to do, and then grant yourself some relaxing time in between.<br />&#13;<br />
• Stick to a budget. It is simple to get caught up in the excitement of a trip, especially if you have already saved money by getting your travel insurance online. But, as any traveler knows, tourist destinations are notorious for siphoning extra money out of their visitors. Even though you are on holiday, don’t get carried a way. Figure out beforehand how much money you can afford to spend on the trip, and then stick to that number.<br />&#13;<br />
These tips, along with a good travel insurance plan, are the ideal defense you have against having your holiday ruined by unforeseen events. Pack light and plan your time wisely while on vacation, and you’re sure to have an astonishing time.&#13;</p>
<p>Sarah Calabrial is a Marketing Manager At Travel Insider, one of Australia&#8217;s leading providers of advice for those intending to travel australia for those wishing to venture off the beaten track. Get prepared before you venture off overseas by reading about why travel insurance is an absolute necessity for travelling.</p>
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		<title>Travel Trepidation</title>
		<link>http://www.allanche.com/travel-trepidation.html</link>
		<comments>http://www.allanche.com/travel-trepidation.html#comments</comments>
		<pubDate>Sun, 22 Jan 2012 02:45:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Travel tips]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Trepidation]]></category>

		<guid isPermaLink="false">http://www.allanche.com/travel-trepidation.html</guid>
		<description><![CDATA[ 
You might think that with all the travel we do, we would have no travel trepidation.  I can see where you might be justified to adopt that, but you&#8217;d be wrong.  We just got back from a wonderful trip that makes for a good example.
We had some pass time in November&#8230; but at that [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left;margin:5px;font-size:80%;"><img alt="Travel" src="http://farm8.staticflickr.com/7158/6620368803_db64abaf7e_m.jpg" width="160"/><br/> </div>
<p>You might think that with all the travel we do, we would have no travel trepidation.  I can see where you might be justified to adopt that, but you&#8217;d be wrong.  We just got back from a wonderful trip that makes for a good example.</p>
<p>We had some pass time in November&#8230; but at that time of year, weather has to play a role in where you&#8217;re going to go.  We talked about going wine tasting in South USA or maybe going to Tunisia in North Africa&#8230; but we settled on Israel.</p>
<p>Or should I say, my hubby really wanted to go to Israel.  I slowly let myself be talked into the trip, but I have to tell you, I had more than a tiny travel trepidation about the goings on in the Middle East.</p>
<p>Counties that routinely end up in the news with stories about violence tend to set many travelers on edge, and you have to admit, Israel has had it&#8217;s share of unrest.  I was so ambivalent about this trip, that I didn&#8217;t do much of the planning at all&#8230; </p>
<p>actually I didn&#8217;t do any!</p>
<p>When you begin telling friends about a destination like this, you&#8217;re apt to get a lot of negative feedback.  We got that when we went to Jordan and later when we went to Dubai and Oman, but we didn&#8217;t let that stop us.  We definitely got some negative feedback when we started telling people we were going to Israel&#8230; things like, &#8220;Aren&#8217;t you scared going there?&#8221; &#8230;or&#8230; &#8220;Keep your head down.&#8221;</p>
<p>We both kept saying that things had been pretty quiet recently, and that if anything flared up, we&#8217;d just go to Pismo Beach, California!  But nothing flared up, and there we were on the plane.</p>
<p>We practiced what we preach.  We stayed in a local hotel&#8230; not a huge study glitzy one that could be a target.  We left all of our jewelry at home.  We dressed conservatively so as not to offend anyone, and we tried not to stand out.</p>
<p>Just like we&#8217;ve found on most trips that make you stretch a little, my travel trepidations were pretty much unfounded on this trip.  We arrived in Jerusalem without any reservations.  The Israeli Tourist Information desk in the airfield was healthy to get us reservations at a nice tiny local hotel about a five minute achievement from the Yafo Gate to the Old City.</p>
<p>People had warned us about travel in the Old City at night.  But it gets dark primeval in November, so once we got to our hotel, what did we do but achievement into the old city to find a great tiny Armenian Tavern for dinner.</p>
<p>The whole time we were there, we walked in the Old City at night and had no problems.  There was all the usual hub-bub in the bazaars, but the &#8220;step-into-my-shop&#8221;, &#8220;you&#8217;re-my-lucky-customer&#8221; merchants were polite and friendly when we stated no.</p>
<p>We took the local blue bus 21 to Bethlehem and had lots of help from locals once we got there.  When we looked lost catching city buses in Jerusalem, we also had help.</p>
<p>Each day that went by with more fantastic experiences, I felt sillier and sillier about the travel trepidation I had had.  The point is, if you have travel trepidations, but you really want to go someplace, do your research.</p>
<p>If it&#8217;s really unsafe, stay away&#8230; </p>
<p>but most places are innocuous to travel to, even places that are often in the news.  Face down your fears.  Once you&#8217;re there, you&#8217;ll be glad you did!</p>
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		<title>Travel Expenses</title>
		<link>http://www.allanche.com/travel-expenses.html</link>
		<comments>http://www.allanche.com/travel-expenses.html#comments</comments>
		<pubDate>Fri, 20 Jan 2012 23:44:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Travel tips]]></category>
		<category><![CDATA[Expenses]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.allanche.com/travel-expenses.html</guid>
		<description><![CDATA[ 
 Travel Insurance, the word itself seems to be a night mare, but down the lane it is like a blessed support all together. Generally speaking, we all believe that there is no need of travel insurance just for a holiday. The existing Health policy is all one needs. If one computes what all [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left;margin:5px;font-size:80%;"><img alt="Travel" src="http://farm5.staticflickr.com/4046/4192931656_5473612d87_m.jpg" width="160"/><br/> </div>
<p> Travel Insurance, the word itself seems to be a night mare, but down the lane it is like a blessed support all together. Generally speaking, we all believe that there is no need of travel insurance just for a holiday. The existing Health policy is all one needs. If one computes what all expenses are included in a trip:</p>
<p>Means of travel/ Conveyance<br />
Travel/ Trip Lodge<br />
Tour Stay<br />
Tickets<br />
Buying of clothing and other goods<br />
Expenses on Meals</p>
<p>All these are the basic expenses we do while going on a trip, but what if trip has to be cancelled due to any unavoidable reason like Illness, death or accident, the money spent on the afore mentioned areas would go waste and we would not even get a chance to get it refunded. But the scenario would be completely different if you be a chesty owner of any of the acquirable Travel Insurance as these insurance contracts assure of reimbursing the expenses prefabricated in the event of trip cancellation.</p>
<p>One always picks the ideal Tour Stay for them as to make it comfortable and memorable in turn it looks for the ideal Travel Lodge and get the same booked, thus to secure the heavy expenses prefabricated over it, one must go for these plans as they not only cover the cancellation but there are several areas which a Good Travel Insurance covers in order to wage its members the ideal of service and satisfaction. When one takes in a Travel Insurance Plan, they can very well tighten their seat belts and rest a now the custody of their health, expenses and goods lies in the hands of these Insurance companies and more over along with immediate aid and services the refund of losses that might occur.</p>
<p>If this is what a Travel Insurance could wage then why not to do a tiny surfing and get the ideal deal for oneself, while surfing the net one might have the privilege to compare the various plans and pick the best, reasonable and most sufficient plans for themselves. Just have to read the procedures and terms carefully before finalizing o refrain any misguidance or confusion. In this way you can make your own plan i.e. place in your stipulations and the solution would be there at just one click. In turn giving a tension free journey and a Peace of mind. </p>
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		<title>Travel Healthy</title>
		<link>http://www.allanche.com/travel-healthy.html</link>
		<comments>http://www.allanche.com/travel-healthy.html#comments</comments>
		<pubDate>Sat, 14 Jan 2012 05:47:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Travel tips]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.allanche.com/travel-healthy.html</guid>
		<description><![CDATA[ 
We&#8217;ve discussed health and travel before, but if you&#8217;re going to travel healthy, there are some things we can add&#8230;. and there are some things that bear repeating!
We&#8217;ve stated that you should be healthy when you leave on your trip. A last minute cold aside, you don&#8217;t want to be climbing on a plane [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left;margin:5px;font-size:80%;"><img alt="Travel" src="http://farm1.staticflickr.com/122/301472822_2ce5fa98a3_m.jpg" width="160"/><br/> </div>
<p>We&#8217;ve discussed health and travel before, but if you&#8217;re going to travel healthy, there are some things we can add&#8230;. and there are some things that bear repeating!</p>
<p>We&#8217;ve stated that you should be healthy when you leave on your trip. A last minute cold aside, you don&#8217;t want to be climbing on a plane if you have the flu or some serious illness. That seems obvious, but people do it all the time. Not only will you be miserable, but you might be infecting others on the plane with you.</p>
<p>Most people can leave on a trip without consulting their doctor, but for some itineraries, it&#8217;s wise to get a check-up. If you&#8217;re planning a trip to an exotic location, meet with your regular physician or your travel medicine doctor.</p>
<p>Find out if you need any vaccinations or medications for your trip. They can probably give you a prescription for a broad spectrum bactericide and give you instructions on how to take it in case you get diarrhea and need it.</p>
<p>If you have some health issues, like a heart condition or something that limits you, discuss with your physician the proper care you should take for those conditions to keep your travel healthy.</p>
<p>Make sure your teeth are in good shape too. </p>
<p>If you&#8217;ve had some tiny pains in a tooth, go get it checked out. My spouse had resisted getting a wisdom tooth extracted for years. It had broken, but didn&#8217;t bother her. She started having &#8220;twinges&#8221; on that side of his mouth, but she was sure it was further forward. I told him it was probably that tooth, and it would probably blow up on him when he was on the plane! Turns out the tooth had decayed since his last checkup&#8230; she got the tooth extracted (no problems!), and we had a great trip.</p>
<p>Be sensible about what you take and drink on your travels. Eat what you like, but if things look unhygienic, you might want to take a pass. If food looks like it&#8217;s been sitting out for the flies for a few hours, you wouldn&#8217;t want to take it anyway.</p>
<p>Try to take nutritiously. If you have a dietary restriction, try to learn how to state it in the local language (or get it written down). And let the restaurants know&#8230; ask if they can help you if you need to refrain something for health reasons.</p>
<p>If you have serious food allergies, like allergies to shellfish or peanuts, you should carry an EpiPen or its equivalent. Of course you&#8217;ll try to refrain the culprit, but in a foreign country, you might not get your point across, so it&#8217;s superior to be prepared. A precaution like this not only keeps your travel healthy&#8230; it could keep you alive!</p>
<p>Drink bottled water in places where the water isn&#8217;t safe. It is usually pretty simple to tell where that is. Drink tea or coffee prefabricated with boiled water, or drink bottled or canned soft drinks, beer or wine.</p>
<p>You have to watch your own hygiene as well as the water and the food. Make sure your hands are clean. Wash them before eating&#8230; or use those hand sanitizers that are acquirable now. They come in small packets that you can take in your carry on luggage.</p>
<p>Get in shape for your trip so you&#8217;ll feel good about all that travel and all those stairs. Try to get plenty of exercise when you&#8217;re on your trip. And get plenty of sleep.</p>
<p>Sure you want to run around and not miss anything, but if you&#8217;re going to travel healthy, you need to rest&#8230; that way you will be healthy to keep going, and you will see it all. </p>
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		<title>Honeymoon Travel</title>
		<link>http://www.allanche.com/honeymoon-travel.html</link>
		<comments>http://www.allanche.com/honeymoon-travel.html#comments</comments>
		<pubDate>Fri, 13 Jan 2012 02:49:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Travel tips]]></category>
		<category><![CDATA[Honeymoon]]></category>
		<category><![CDATA[Travel]]></category>

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		<description><![CDATA[ 
 &#13;
All the details of the honeymoon require one&#8217;s attention just as the wedding celebration does. Here are some tips to think about for a perfect honeymoon travel regardless of whether you travel by plane, boat, train or car.
&#13;
Make reservations in advance and book tickets at hotels in case you make halts on the [...]]]></description>
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<p> &#13;</p>
<p>All the details of the honeymoon require one&#8217;s attention just as the wedding celebration does. Here are some tips to think about for a perfect honeymoon travel regardless of whether you travel by plane, boat, train or car.</p>
<p>&#13;</p>
<p>Make reservations in advance and book tickets at hotels in case you make halts on the way to the destination. If you know how to make good planning you&#8217;ll benefit from great rebates; airlines usually sell all classes of seats at the most convenient of prices, but as you get closer to the departure date, only the business class seats remain available.</p>
<p>&#13;</p>
<p>Moreover, travel agencies have special packages for honeymooners, with various options included. Hence, when you approach an bureau for offers and quotes make sure you specify that you are looking for a honeymoon travel solution. Some select the all inclusive variant and leave it to the bureau to deal with everything from then flight details to the lodging, but other couples like to get involved actively in the planning.</p>
<p>&#13;</p>
<p>Smart packing is another honeymoon travel tip some people change to follow particularly when going to areas with warmer climates. </p>
<p>This is not about taking sweaters and jackets when going to Hawaii, but rather about choosing to have some extra apparel items acquirable for all sorts of occasions, as you might feel the need to wear something other than slippers and t-shirts. Make sure to include some extra bottles of water, a few snacks and all the essentials in the luggage too. By essentials I mean a list of emergency phone numbers, credit cards, cash and passports.&#13;</p>
<p>There are some very individualized items that make honeymoon travel all the more rewarding . Thus, you can pack a CD with very meaningful love songs, eventually music from the wedding reception or some special rhythms to enjoy in a romantic setting. </p>
<p>Then, keep in mind that hotels wage all sorts of services on request, therefore, if you want to pamper yourself, the honeymoon could be the right time to start.&#13;</p>
<p>Feel the authenticity of the place to really make the ideal of your honeymoon travel: try new drinks, food and music, local customs, communicate with the local inhabitants, see relevant local sites and points of attractions. Keep bad moods away even if trifles might threaten to ruin the atmosphere.</p>
<p>&#13;<br />
 </p>
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		<title>Travel Jokes</title>
		<link>http://www.allanche.com/travel-jokes.html</link>
		<comments>http://www.allanche.com/travel-jokes.html#comments</comments>
		<pubDate>Wed, 11 Jan 2012 23:46:37 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Travel tips]]></category>
		<category><![CDATA[Jokes]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.allanche.com/travel-jokes.html</guid>
		<description><![CDATA[ 
 Traveling can be a humbling experience, particularly when you travel to a foreign country. Such experiences, of course, give rise to travel jokes.&#13;
Travel Jokes
&#13;
1. Three brothers are sitting at the bar in a Moscow establishment. An older man is sitting at a plateau behind them and has obviously had too much vodka. He [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left;margin:5px;font-size:80%;"><img alt="Travel" src="http://farm5.staticflickr.com/4044/4653058104_57b3735e1b_m.jpg" width="160"/><br/> </div>
<p> Traveling can be a humbling experience, particularly when you travel to a foreign country. Such experiences, of course, give rise to travel jokes.&#13;</p>
<p>Travel Jokes</p>
<p>&#13;</p>
<p>1. Three brothers are sitting at the bar in a Moscow establishment. An older man is sitting at a plateau behind them and has obviously had too much vodka. He stands, walks up to the first brother and says,</p>
<p>&#13;</p>
<p>“Your mom is a vicious, greedy woman!”</p>
<p>&#13;</p>
<p>The brother tells him to shut up and go sit down.</p>
<p>&#13;</p>
<p>After about 5 minutes, the old man stands and walks up to the second brother,</p>
<p>&#13;</p>
<p>“I sleep with your mom whenever I want!”</p>
<p>&#13;</p>
<p>Disgusted, the brother tells the old man to bugger off.</p>
<p>&#13;</p>
<p>A few minutes later, the old man stands and starts travel towards the third brother. All three brothers turn around and yell,</p>
<p>&#13;</p>
<p>“Dad, go home!”</p>
<p>&#13;</p>
<p>2. You’re at a bad hotel when the bed mint moves.</p>
<p>&#13;</p>
<p>3. </p>
<p>“Visi, Vermini, Vomnui” – I visited, I freaked, I threw up.&#13;</p>
<p>4. The President’s Vacation</p>
<p>&#13;</p>
<p>George and Laura Bush take a pass to Crawford and decide to go the grocery store. In the checkout line, Laura recognizes the man working at the register as an old high school boyfriend. After chatting, they leave the store and George says,</p>
<p>&#13;</p>
<p>“Wow, envision if you had married him. You’d be married to a grocery store clerk now instead of the President of the United States.”</p>
<p>&#13;</p>
<p>Laura rolls her eyes and says, “No. I’d be married to the President of the United States.”</p>
<p>&#13;</p>
<p>5. “Veni, Veneri, Vamoosi” – I came, I caught a disease, I ran away.”</p>
<p>&#13;</p>
<p>Typically, just the act of traveling produces more than a few funny moments. </p>
<p>Get out there and go.&#13;</p>
<p>Rick Chapo is with Nomad Travel Journals &#8211; makers of writing journals. Travel journals are great travel accessories and travel gifts for student travel, family vacations and adventure travel. Visit NomadJournalTrips.com for more travel articles, travelogues and travel stories.</p>
<p>More <a href="http://www.allanche.com/category/travel-tips">Travel Articles</a></p>
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		<title>Travelers Constipation</title>
		<link>http://www.allanche.com/travelers-constipation.html</link>
		<comments>http://www.allanche.com/travelers-constipation.html#comments</comments>
		<pubDate>Fri, 06 Jan 2012 08:47:11 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Travel tips]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Travelers]]></category>

		<guid isPermaLink="false">http://www.allanche.com/travelers-constipation.html</guid>
		<description><![CDATA[ 
The flip side of travelers&#8217; diarrhea is constipation. While the old scourge of &#8220;tourista&#8221; gets most of the publicity, so to speak, constipation is nearly as prevalent among travelers&#8230; and for some of the same reasons. No, it probably won&#8217;t be the water, but it can be the jet holdup and the diet that [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left;margin:5px;font-size:80%;"><img alt="Travel" src="http://farm3.staticflickr.com/2492/3913475252_6d0b6da760_m.jpg" width="160"/><br/> </div>
<p>The flip side of travelers&#8217; diarrhea is constipation. While the old scourge of &#8220;tourista&#8221; gets most of the publicity, so to speak, constipation is nearly as prevalent among travelers&#8230; and for some of the same reasons. No, it probably won&#8217;t be the water, but it can be the jet holdup and the diet that bind you up.</p>
<p>Being exhausted from not sleeping well on the plane, being dehydrated, the stress of travel&#8230; all of these might add to your problem. But wait, you say, I thought those caused diarrhea! Yep, they can cause both, depending on all the other circumstances, and depending on your body. What gives some people the runs, clogs up others.</p>
<p>It might be that you traded off your usual fiber-fortified morning cereal for a fiber-free continental breakfast&#8230; Too much refined bread and the cheeses that go with it maybe? My grandmother used to say, &#8220;Eat cheese, it&#8217;s binding.&#8221;</p>
<p>I used to love all those new breads and cheeses to sample for breakfast when we travel, but now I try to take those &#8220;active enzyme yogurts&#8221; before we travel, and I look for yogurt and fiber rich foods at the breakfast buffet.</p>
<p>Our bodies are conditioned to the clock, and your body clock is all off if you&#8217;ve passed over several time zones&#8230;. </p>
<p>so for a couple of days, your body (and your bowels) can&#8217;t figure out when it&#8217;s supposed to work.</p>
<p>When it comes, don&#8217;t ignore the urge&#8230; you might be travel down the street in a foreign city and think, &#8220;Oh no! Not now!&#8221; Well, not going will just block things up more later, so do your ideal to find a toilet. Eventually your body will get on a schedule in your new time zone.</p>
<p>Remember to call it a toilet or WC. Calling it a restroom will only confuse people in many countries. And talking of the facilities&#8230; Sometimes it can even be the strange bathroom facilities that cause travelers&#8217; constipation in some people.</p>
<p>Those facilities might not be as clean as you&#8217;re used to&#8230; or you could encounter one of those &#8220;hole-in-the-ground toilets&#8221; instead of &#8220;the porcelain throne&#8221;. Some people just can&#8217;t go when the facilities are so different. I guess you&#8217;d superior be looking for higher end (so to speak) hotels where things are more apt to be what you&#8217;re used to.</p>
<p>When you go on vacation, you probably drink more alcohol than you do at home. Alcohol can dehydrate you, and that can make you more apt to suffer irregularity.</p>
<p>Drink plenty of water and fruit juices. Try to keep meals on a regular schedule, and try to take plenty of raw fruits and leafy vegetables. Go for the prunes, granola, and yogurt if you get the chance at breakfast. You might want to try taking packets of a fiber supplement like Metamucil along.</p>
<p>And get plenty of exercise&#8230;. it&#8217;ll help get things moving again. </p>
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		<title>Responsible Traveling</title>
		<link>http://www.allanche.com/responsible-traveling.html</link>
		<comments>http://www.allanche.com/responsible-traveling.html#comments</comments>
		<pubDate>Wed, 04 Jan 2012 02:46:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Travel tips]]></category>
		<category><![CDATA[Responsible]]></category>
		<category><![CDATA[Traveling]]></category>

		<guid isPermaLink="false">http://www.allanche.com/responsible-traveling.html</guid>
		<description><![CDATA[ 
Responsible travel, eco-travel, sustainable travel &#8211; there are slightly different meanings to apiece of these travel phrases, but they do overlap.
The eco-tourist is concerned about how travel affects the environment. You might purchase carbon offsets to compensate for your flight or make sure your hotel offers the chance to reuse towels. If you&#8217;re hiking, [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left;margin:5px;font-size:80%;"><img alt="Travel" src="http://farm3.staticflickr.com/2138/2248368610_6c957ff9a6_m.jpg" width="160"/><br/> </div>
<p>Responsible travel, eco-travel, sustainable travel &#8211; there are slightly different meanings to apiece of these travel phrases, but they do overlap.</p>
<p>The eco-tourist is concerned about how travel affects the environment. You might purchase carbon offsets to compensate for your flight or make sure your hotel offers the chance to reuse towels. If you&#8217;re hiking, you stay on trails and &#8220;pack it in, pack it out&#8221;. You respect wildlife you encounter.</p>
<p>For sustainable travel, you want to make sure that your tour operator gives back to the community&#8230; that your travel helps to sustain the local culture, not destroy it. You use local guides, try to take in locally owned restaurants so that the people in that area profit.</p>
<p>If you want them to protect animals in a national park, for instance, it has to be worth something to them&#8230; not just to some international tour operator. </p>
<p>That sounds pretty responsible, doesn&#8217;t it? Well, it is responsible.</p>
<p>If you&#8217;re really motivated to do good when you travel, you can participate in volunteer vacations and build shelters for people who have suffered natural disasters. You can travel with medical organizations to take health clinics to remote locations that have no medical facilities.</p>
<p>To give you our definition, we think responsible travel means what it says&#8230;. you should be responsible for your impact on the environment, and responsible for the way your travel affects local people and their way of life.</p>
<p>We state over and over again that we think everyone can be an ambassador when they travel. You can show the people you visit that you care about their culture, that you comprehend them&#8230;. and by letting them get to know you, they&#8217;ll learn something about your country that they can&#8217;t learn from television or newspaper or propaganda. That kind of responsible travel promotes understanding and understanding promotes peace.</p>
<p>When we went to a wedding in Pakistan, years ago, I remember speaking with the dad of the groom&#8230; the groom had gone to live abroad for many years, including several years close to us in the U.S. His parents were worried about the influence that our &#8220;foreign culture&#8221; might have had on him.</p>
<p>When they met us, they told us that they were so happy because, in spite of all of our differences, we were really just like them&#8230; not like some of those television shows that they saw from the U.S.</p>
<p>Many small acts of responsible travel can add up and eventually, if we all work at it, they can have a positive affect on the way people comprehend apiece other&#8230; and might even begin making the world a more peaceful place.</p>
<p>We rejoice in the differences we find when we visit new places. Responsible travel can infuse money into an economy and help people modernize, but maintain their cultures. We want to travel as gently and responsibly as doable so that the differences remain for the benefit of everyone for a long, long time. </p>
<p>More <a href="http://www.allanche.com/category/travel-tips">Travel Articles</a></p>
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